June is recognized as Men’s Health Month, a time to raise awareness about the importance of preventive care and early detection for men of all ages. While many men are quick to take care of their cars or homes, their own health sometimes takes a back seat, but routine screenings and annual checkups can detect potential health issues before they become serious—and can even save lives.
Here’s a breakdown of key health screenings recommended by age, along with why they matter:
Ages 20–45: Building Healthy Habits Early
Men in this age range often feel invincible, but this is a critical time to build strong health habits that last a lifetime.
Recommended Screenings:
- Annual physical: A yearly checkup helps monitor blood pressure, weight, cholesterol, and overall health.
- Testicular cancer self-exam: Regular self-checks can help detect changes early.
- Colon cancer screening: For most men, screening begins at age 45, or earlier if there’s a family history.
Ages 46–60: Staying Ahead of Risks
As men age, certain health risks increase. Routine screenings become even more important.
Recommended Screenings:
- Annual physical
- Testicular cancer self-exam
- Prostate cancer screening: Early detection is key—your provider will discuss the best time to begin.
- Check for erectile dysfunction: This can be a sign of other health conditions, including heart disease.
- Colon cancer screening: Continue regular screenings as recommended.
Age 60 and Older: Preventive Care for a Healthier Future
Staying on top of health screenings can help men live active, independent lives well into their senior years.
Recommended Screenings:
- Annual physical
- Prostate cancer screening
- Check for urinary symptoms: Changes in urinary habits can indicate prostate or bladder issues.
- Colon cancer screening: Continue screenings until age 75, or as advised by your provider.
Talk to Your Provider
These are general guidelines, but your personal health history, family history, and risk factors may mean your provider recommends a different schedule. That’s why it’s important to have open conversations and schedule regular visits.
📞 Call our clinic at (641) 774-8103 to schedule your next check-up or screening.